Authentic Movement & Sounding

Facilitated by Founder of Creativity Alive, Merlyn Holmes

Most Mondays 9:30-11:30 am:  Outdoors when weather is beautiful, or in the Labyrinth of First United Methodist Church, 1421 Spruce, Boulder

Email CreativityAliveBoulder@gmail.com for confirmation and that week's address.

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$25 drop-in by Venmo>>  (-6592 for verification) Cash, Checks to Creativity Alive. Punch card discounts available.

Open to a few new members now, so we can dive in deeper together.​​​​

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 “Movement, to be experienced, has to be “found” in the body, not put on like a dress or a coat. There is that in us which has moved from the very beginning. It is that which can liberate us.”                – Mary Whitehouse, Pioneer of Authentic Movement 

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Authentic Movement & Sounding is a subtle yet powerful therapeutic practice that allows individuals to explore the relationship between the creative, psychological and sacred dimensions of their experience through bodily expression. Tap into the wisdom of your subconscious to help you grow and evolve, root and spread your wings, through movement and sounding. Develop kinesthetic awareness, interpersonal skills, empathy, and a sense of embodied presence as natural outgrowths of the practice. Awaken your sensing world, clarify your perceptions, and affirm your feelings. Restore a sense of authority to your own bodily-knowing.   

Meeting in Nature or in First United's labyrinth provide uniquely sacred, inspiring spaces for this practice.